Brayden Bonnell - Guest Writer
How many people think that since it is quarantine they do not have to be active? Well, that is not the case! Yeah, you can’t leave home to go to the gym or anything but you can exercise at home! Go to your backyard, run some laps with your family, play with your pets! Anything that can keep you active! Here is an idea for some exercise! If you live in the country, run on the side of the road with a bigger sibling or an adult! Do some Jumping Jacks, Push-Ups, Sit-Ups, or even Leg Lifts. All of these are great ways to keep active! But wait there's more! Those may not be fun things to do but they are helpful! And yes, I have some fun things for you to do! Grab your family for these! Wanna play some tag? Grab your family and get ready because it is…. Everybody’s It! Everybody’s it is where everyone is it well it’s in the name. When you get tagged you sit down If the person that got you is out you get back up! You play until the last person is alive! Or in the game still. Night at the Museum, you choose one person from your family to be the guard and everyone else are statues that can only move when you aren’t being looked at unless you want to be caught and the new guard! And remember exercise is really important for your health. Not only your physical but your mental.
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